SPRING IS IN THE AIR! GET FIT WITH TRAMPOLINING

SPRING IS IN THE AIR! GET FIT WITH TRAMPOLINING

Springs take away the impact of the road, and as a result, trampolining has been shown to be 3x more beneficial than running. Studies show that a ten minute bounce is the same as a half hour run!

Trampoline exercise firms and tomes muscles but did you know trampolining also has many other important health benefits like;

• Stimulates your metabolism
• Increases oxygen capacity
• Improves your sense of balance.
• Increases oxygen circulation to tissues
• Improves the circulation of the lymph through the lymph glands
• Strengthens the heart 

• Trampolining is a great way for adults and children to get fit. Most of all it makes you smile, laugh and is great FUN!

In comparison to jogging, trampolining is more effective, faster: with a ten minute session providing equivalent benefits to a half hour run, yet, says NASA, also being 68% more effective! “Rebound exercise is the most efficient, effective form of exercise yet devised by man.” NASA says, “…for a similar level of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running

We have everything you need to refurbish your trampoline like: trampoline parts, trampoline mats, trampoline springs, trampoline nets, trampoline pads, trampoline enclosures and trampoline accessories  Trampoline Pro is your number once source for trampoline parts and accessories. Why, because we are the direct manufacture, we are Trampoline Pro.

References
1. Journal of Cardiopulmonary Rehabilitation, 1990: 10; 401-408
2. The Miracles of Rebound Exercise; Carter, Albert E.; The National institute of Reboundology and Health, Inc. Edmonds, Washington, 1979.
3. Journal of Applied Physiology 49(5): 881-887, 1980, which confirms many of the statements previously made in The Miracles of Rebound Exercise, 1979. The research was performed by the Biomechanical Research Division, NASA-Ames Research Center, Moffett Field, California, in cooperation with the Wenner-Gren Research laboratory, University of Kentucky, Lexington, Kentucky.
4. Journal of Applied Physiology 49(5): 881-887, 1980, which confirms many of the statements previously made in The Miracles of Rebound Exercise, 1979. The research was performed by the Biomechanical Research Division, NASA-Ames Research Center, Moffett Field, California, in cooperation with the Wenner-Gren Research laboratory, University of Kentucky, Lexington, Kentucky.
5. National Osteoporosis Foundation